Third Category

10-Week Training Plan for Broad Street Run

Posted by Anonymous on Apr 12, 2015

The Broad Street Run lottery results are in!  Hopefully you won a spot in this year's run.This will be my first Broad Street Run, and I am excited to be a part of the largest 10 mile running event in America. If this is your first distance run, now is the time to pick up your training. There are...

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National Athletic Training Month: Are schools doing enough?

Posted by Suzanne on Oct 20, 2014

While watching our favorite sports teams, we are generally hoping for 2 things—a win for our team and no injuries. Injuries have always been a part of sports and likely always will be. The difference between a championship season and missing the playoffs may be 1-2 injuries. Fortunately,...

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The dangers of sports specialization

Posted by Suzanne on Oct 20, 2014

With spring in full swing and summer just around the corner, many parents find their free time booked solid shuttling their children from one activity to the next: baseball practice, dance class, swimming lessons, lacrosse games. Sports and activities are a rite of passage for many children and...

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Even Suspected Concussion Cause for Concern

Posted by Suzanne on Oct 20, 2014

Over the past decade, we have seen a significant change in the management and recognition of concussions. Many years ago, there was substantial dispute in simply diagnosing concussions with many people feeling that concussions only occurred when a person lost consciousness. Terms like "bell ringer...

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About Symetrix

Our goal at Symetrix is to evaluate athletes and develop a comprehensive program to increase performance and prevent injuries.

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Brian - brian@symetrixsp.com - 610-529-9557

Howie - howie@symetrixsp.com - 610-762-9849

Mark - mark@symetrixsp.com - 484-225-8200

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