Not categorized

Relearning proper squatting technique

Posted by Suzanne on Oct 20, 2014

Is squatting a good exercise? Should I squat past 90 degrees? These are 2 questions I hear over and over as a clinician in the rehab setting. My answer to both questions is almost always "Yes."

Full Article

Josh Harding and Staying Active with Multiple Sclerosis

Posted by admin on Nov 14, 2013

Reaction time, vision, quick deliberate movements—these are important in most sports, but as a hockey goalie these skills are vital! Regular physical activity is important for everyone. For a person with Multiple Sclerosis, regular physical activity of moderate intensity is paramount to their long...

Full Article

About Symetrix

Our goal at Symetrix is to evaluate athletes and develop a comprehensive program to increase performance and prevent injuries.

Contact Us

For general information contact us at

Or contact our team members at:

Brian - - 610-529-9557

Howie - - 610-762-9849

Mark - - 484-225-8200

Let's Stay Connected

Facebook linkedin youtube