10-Week Training Plan for Broad Street Run

The Broad Street Run lottery results are in!  Hopefully you won a spot in this year's run.This will be my first Broad Street Run, and I am excited to be a part of the largest 10 mile running event in America. If this is your first distance run, now is the time to pick up your training. There are only 10 weeks until the big day and if your longest run has been a 5k...  you have a little work to do between now and May 3. Don't worry though, with commitment you still have time and should be ready for race day.

About Symetrix

Our goal at Symetrix is to evaluate athletes and develop a comprehensive program to increase performance and prevent injuries.

Contact Us

For general information contact us at info@symetrixsp.com

Or contact our team members at:

Brian - brian@symetrixsp.com - 610-529-9557

Howie - howie@symetrixsp.com - 610-762-9849

Mark - mark@symetrixsp.com - 484-225-8200

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