The Broad Street Run lottery results are in! Hopefully you won a spot in this year's run.This will be my first Broad Street Run, and I am excited to be a pa
Is squatting a good exercise? Should I squat past 90 degrees?
While watching our favorite sports teams, we are generally hoping for 2 things—a win for our team and no injuries.
With spring in full swing and summer just around the corner, many parents find their free time booked solid shuttling their children from one activity to the
The Phillies announced pitcher Cliff Lee was heading to the 15-day disabled list due to what have become the two most feared words in Major League Baseball—"
Tommy John Surgery... the three words every baseball pitcher dreads hearing.
Symetrix goal is to evaluate athletes and develop a comprehensive program to increase performance and prevent injuries.
At Symetrix we don't simply train athletes; we train athletes with a purpose.
Our goal at Symetrix is to evaluate athletes and develop a comprehensive program to increase performance and prevent injuries.